Falls Prevention

See Sarah and Dan and some of our wonderful volunteers in the latest Physiotherapy New Zealand campaign for Falls Prevention:

https://www.youtube.com/embed/8-yX6WPOiIc?rel=0&wmode=transparent

Pain

Click on the link to read Andrew's story on pain which was published in the Physio Matters magazine in May 2014.

http://physiotherapy.org.nz/about-us/news/physio-matters-may-online-now/#.VQ9ecY4prm4

Evidence behind Physiotherapy

Attached are some evidence based information sheets on how Physiotherapy can help with a range of conditions.  These have been kindly provided by Physiotherapy New Zealand.

Pelvic Floor Disorders - Physiotherapy can help

If you sometimes experience urine leakage (incontinence) then you’re not alone, 1.1 million New Zealanders experience some form of this every month. The good news is it can be helped, so don’t wait, it’s never too late to regain control of your life.   Click on the links below for more information:   Pelvic Floor Disorders and Physiotherapy   Pelvic Floor Exercise Guide   Pelvic Floor Brochure - How Physiotherapy Can Help   Physiotherapy Works - Evidence Sheet

Ask a Sports Physio: FAQs

Should I be using heat or ice? What is the best way to warm up before activity? What are shin splints? Below is a short e-book with all your sports related questions answered.

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